Your Thoughts Can Slow You Down or Set You Free

Posted On February 18, 2021

The day that you become aware that your thoughts matter, everything will shift for you!

Your thoughts can indeed slow you down or set you free to confidently do what you desire. The “thoughts” you’re having right at this moment are called your “inner chatter”. It is that power within you that can guide you towards what you want to achieve in your life or your business.

“With great power, comes great responsibility” and this is true for you too!

When you start to dig deep into the power within you and erase your l, you will become more aligned with what you want to achieve in your business and life.

I am NO exception to this rule!

At the beginning of this year, I made my #intentionsetting. Intentional and purposeful and a bit different from what I would have done in previous years. I started the year with this question: What type of person I want to show up as and who I want others to see me as? My answer was straight from the heart…

… is a type of person that is trustworthy, smart, inspiring, creative, tenacious, adventurous and funny, I mean very funny!

Allow positive thoughts to come to me so that I am attracting impactful and positive outcomes for myself, my team and my clients!

I am aware that my thoughts can slow me down or set me free!

Having positive thoughts can provoke positive feelings which in turn will inspire me to take positive action. However, just having positive thoughts is not enough. You must feel it at a visceral level and then take action to put those positive thoughts into place. Watch the video above to find out what I’ve done to rewrite the belief that “I don’t deserve to be successful” thoughts and emotions I was feeling.

At the beginning of each year, I visualise what I want to achieve and I love to have a word(s) to keep me focused. So, I visualised my goals into 3 little words. Sometimes the smallest of words have a greater powerful meaning.

BE visible on live streams so that I can impact more people in 1 go. The limiting belief I was having, was keeping me small for fear of disapproval and judgement from others. Was it serving me? Not at all! In order to know what I stand for in my business, I have to be visible and talk about what I stand for. I want to BE a leader in my community… My Radical Tribe! 

ME time – More me indulgences, self-development, family time and doing more of what I love such as painting, creating amazing membership signature programs for my clients. When I do what I love to do, I perform better, I’m more motivated and my clients are happy because I am reflecting a positive image.

WE ~ I want to increase my team because together, empowering our clients we achieve massive progress towards excellence. I thrive to empower my team to do the best they can be. We can also be, empowering other groups. I am super passionate about working with groups hence my passion for teaching and guiding coaches and educators to build their signature membership programs.


You matter and if you are not in a good state of mind, loving what you do… you won’t PROGRESS. Let me know what is your word or words for the year and what are your goals. What do you want to achieve with your business?


Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Written by Sofia Pacifico Reis

At 28 years old, she packed her bag and flew to the UK, leaving behind family and friends and everything she knew. Adjusting to a new culture, she’s made her way up the corporate ladder where she navigated through unknown situations never losing faith and track of her dreams and desires. Always dreaming about having her own business ever since she was a teenager…but when at corporate the comfortable “safety net” prevailed and her passionate dream got forgotten. Something was always missing…Sofia hated the way corporate treated people – like numbers… The more she saw these things the more she knew she wanted to experience more control over her destiny and her desire to own her own business grew year on year… Until the day she couldn’t take it anymore and she fired her boss! – penned her resignation letter and walked out. Through troubled waters, she remained strong, learning how to unleash her unique POWER and now she mentors and coaches other Entrepreneurs on how to implement a system that helps leverage your time, build your signature membership site programs in line with their highest vision! They become visible online with confidence, they love achieving their desired income without all the tech frustrations because her team do it all for them! She works with aspiring coaching entrepreneurs who feel ready to become their own boss fearlessly.

You May Also Like…

Start a New Habit Stress Free

Start a New Habit Stress Free

Have you been feeling stressed out lately because you can't seem to let go of an old habit? Let's Take The Stress Out Of Starting A New Habit! However, breaking an old habit requires you to replace it with a new habit. And to keep you motivated to follow through on...

Unlock Self Discipline In 5 Steps

Unlock Self Discipline In 5 Steps

Self Discipline Is Not Rocket Science! Some of us are really comfortable with disciplining ourselves and focusing on the tasks ahead whilst others struggle with this. The truth is that actually, self-discipline is a habit that we acquire throughout our life. It really...

4 Hacks To Trick Your Mind

4 Hacks To Trick Your Mind

Trick your mind and challenge yourself on a daily basis even though it is uncomfortable. Your mind will do everything in its power to keep you safe, not taking risks and keeping you swinging in your "safety net" for as long as possible unless you tame it and shift...

Pin It on Pinterest