Meditations

5 Daily Habits to Boost Your Creative Power

Do you find yourself running out of ideas? Feeling insecure about what to create? Or even have you ever told yourself "I'm not creative at all!". I truly believe that we are all Creators in a body and therefore what you might perceive as being creative, might not be...

Unlock Self Discipline In 5 Steps

Self Discipline Is Not Rocket Science! Some of us are really comfortable with disciplining ourselves and focusing on the tasks ahead whilst others struggle with this. The truth is that actually, self-discipline is a habit that we acquire throughout our life. It really...

5 Reasons Why Meditation Doesn’t Have To Be Hardcore

Do you meditate? Practising meditation has changed my health and my life! Just to think that 5 years ago I didn't even know what meditation was. I strongly believe that it should be something that t's taught as a child. This habit needs to be instilled into us from an...

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