Art Meditation

How Unleashing Your Inner Creative Power Can Ease Your Pain

Do you believe you are creative? What if you don't feel like you have an ounce of creativity? Creativity is the freest form of self-expression. There is nothing more satisfying and fulfilling than to be able to express ourselves openly and without judgment. Children...

5 Reasons Why Meditation Doesn’t Have To Be Hardcore

Do you meditate? Practising meditation has changed my health and my life! Just to think that 5 years ago I didn't even know what meditation was. I strongly believe that it should be something that t's taught as a child. This habit needs to be instilled into us from an...

Eliminate Your Fears And Doubts With Art Meditation

Are you afraid to fail your next launch? Getting clients is easy when your mindset is right! I remember when I wanted to start my 1st group program, the fear of failure was paralysing me. - What if I invest money and get nothing in return? - What will happen if nobody...

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